The gold-level plan is designed for serious athletes who want to challenge themselves. At this level of coaching the communication is what will really make the difference between finishing with the pack and standing on the podium. Your plan will be carefully designed around your personal power and fatigue profile to give you that extra advantage.
You'll kick off your coaching with a presentation from your coach that includes:
- Personal history, past training, and future goals
- Power profile and fatigue profile analysis
- Power diagnosis and training analysis
- Fitness testing to determine power training and zones
Your coach package includes the following:
- Custom training plan
- Workouts are emailed to you daily and are available for review at any time
- Free premium TrainingPeaks account after the completion of your current subscription
- Training plan reviews via phone calls, online meetings, or Skype
- 4 training plan review calls per month, up to 30 minutes each
- 4 training plan revisions per month as needed
- Unlimited emails/texts per month
The monthly cost:
The monthly charge for gold-level coaching is $300 for cycling. Your first payment will include a 1 time start-up fee of $99 and your first month's coaching fee.
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