Are you aiming for your first big event or want to step up your training using state-of-the-art heart-rate analysis? Our bronze-level coaching can get you started. Your monthly plan will be built around your schedule, fitness level, and goals, and it will be available online for your review at any time. This customized plan will help you get to the peak of your fitness just in time for your big race or event!
You'll kick off your coaching with a presentation from your coach that includes:
- Personal history, past training, and future goals
- Fitness testing to determine heart-rate training/power and heart-rate/power zones
Your coach package includes the following:
- Custom training plan( Available in the TrainingPeaks application )
- Workouts are emailed to you daily and are available for online review at any time
- FREE basic TrainingPeaks account after the completion of your current subscription
- Training plan reviews via phone calls, online meetings, or Skype
- 1 interactive data session or call (up to 30 minutes) once per month to review and revise your custom training plan.
- 1 training plan revision per month if needed
- 8 emails/texts per month
The monthly cost:
The monthly cost for bronze-level custom coaching is $150 for cycling. Your first payment will include a 1 time start-up fee of $25 in addition to your first month's coaching fee.
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.