Elevate Coaching is here to help you meet your goals. All workouts are made and planned in Trainingpeaks. Weekly email communication and a monthly 60-minute phone call to review progress, data, and any events coming up. All workouts will be reviewed weekly, and a weekly report will be sent out to the athlete. The training plan will be made for the entire month, and once set, the athlete can have one change or alteration as needed to the schedule.
The following is included:
- Individualized Training Plan
Basic TraingPeaks Account (Free)
Monthly Structured Training Plan Schedule Change
Weekly Power & Heart File Review
Monthly Training Review on Progress via Phone (60min Session)
See for yourself why a structured training plan will help you achieve your goals.
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